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Mountain Dew - 600mL
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Barcode:
9313820001777(EAN / EAN-13)
Quantity: 600 mL
Packaging: Bottle
Brands: Mountain Dew
Categories: Beverages, Carbonated drinks, Sodas, Sweetened beverages, Caffeinated drinks
Labels, certifications, awards: Australian made
Countries where sold: Australia
Matching with your preferences
Health
Nutrition
- Nutri-Score E Bad nutritional quality
- What is the Nutri-Score?
The Nutri-Score is a logo on the overall nutritional quality of products.
The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt).The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
→ Learn more about the Nutri-Score
Negative points: 13/50
- Calories 3/10 points (197kJ)
Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar 10/10 points (12.3g)
A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat 0/10 points (0g)
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt 0/20 points (0g)
A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Non-nutritive sweeteners 0/ points (0 sweetener)
Non-nutritive sweeteners may not confer any long-term benefit in reducing body fat in adults or children. There may be potential undesirable effects from long-term use of non-nutritive sweeteners, such as an increased risk of type 2 diabetes and cardiovascular diseases in adults.
Positive points: 0/18
- Proteins 0/7 points (0.17g)
Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
- Fiber 0/5 points (0g)
Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes 0/6 points (6.2%)
Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 6
This product is considered a beverage for the calculation of the Nutri-Score.
Points for proteins are counted because the product is considered to be a beverage.
Nutritional score: 13 (13 - 0)
Nutri-Score: E
- What is the Nutri-Score?
- Nutrient levels
- Fat in low quantity (0%)
What you need to know
- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation:Limit the consumption of fat and saturated fat
- Choose products with lower fat and saturated fat content.
- Saturated fat in low quantity (0%)
What you need to know
- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation:Limit the consumption of fat and saturated fat
- Choose products with lower fat and saturated fat content.
- Sugars in high quantity (12.3%)
What you need to know
- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation:Limit the consumption of sugar and sugary drinks
- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
- Salt in low quantity (3.75e-05%)
What you need to know
- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation:Limit the consumption of salt and salted food
- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
- Fat in low quantity (0%)
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- Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlCompared to: Sweetened beverages Energy 197 kj
(47 kcal)-23% Fat 0 g -100% Saturated fat 0 g -100% Carbohydrates 12.3 g -10% Sugars 12.3 g -2% Fiber ? Proteins 0.167 g -52% Salt 0 g -100% Caffeine 0.015 mg -100% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 6.15 %
Ingredients
- 13 ingredients
CARBONATED WATER, SUGAR, RECONSTITUTED ORANGE JUICE, FOOD ACIDS (330, 331), PRESERVATIVES (211, 202), CAFFEINE, FLAVOUR, COLOUR (102).
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Food processing
- Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E102 - Tartrazine
- Ingredient: Colour
- Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
→ Learn more about the NOVA classification
Additives
- E102 - Tartrazine
Tartrazine: Tartrazine is a synthetic lemon yellow azo dye primarily used as a food coloring. It is also known as E number E102, C.I. 19140, FD&C Yellow 5, Acid Yellow 23, Food Yellow 4, and trisodium 1--4-sulfonatophenyl--4--4-sulfonatophenylazo--5-pyrazolone-3-carboxylate-.Tartrazine is a commonly used color all over the world, mainly for yellow, and can also be used with Brilliant Blue FCF -FD&C Blue 1, E133- or Green S -E142- to produce various green shades.
Source: Wikipedia
- E202 - Potassium sorbate
Potassium sorbate (E202) is a synthetic food preservative commonly usedto extend the shelf life of various food products.
It works by inhibiting the growth of molds, yeast, and some bacteria,preventing spoilage. When added to foods, it helps maintain theirfreshness and quality.
Some studies have shown that when combined with nitrites, potassiumsorbate have genotoxic activity in vitro. However, potassium sorbate isgenerally recognized as safe (GRAS) by regulatory authorities.
- E211 - Sodium benzoate
Sodium benzoate: Sodium benzoate is a substance which has the chemical formula NaC7H5O2. It is a widely used food preservative, with an E number of E211. It is the sodium salt of benzoic acid and exists in this form when dissolved in water. It can be produced by reacting sodium hydroxide with benzoic acid.
Source: Wikipedia
- E330 - Citric acid
Citric acid is a natural organic acid found in citrus fruits such aslemons, oranges, and limes.
It is widely used in the food industry as a flavor enhancer, acidulant,and preservative due to its tart and refreshing taste.
Citric acid is safe for consumption when used in moderation and isconsidered a generally recognized as safe (GRAS) food additive byregulatory agencies worldwide.
- E331 - Sodium citrates
Sodium citrate: Sodium citrate may refer to any of the sodium salts of citrate -though most commonly the third-: Monosodium citrate Disodium citrate Trisodium citrateThe three forms of the salt are collectively known by the E number E331. Sodium citrates are used as acidity regulators in food and drinks, and also as emulsifiers for oils. They enable cheeses to melt without becoming greasy.
Source: Wikipedia
Ingredients analysis
- Palm oil content unknown
Unrecognized ingredients: Food-acids, 330, 331, 211, 202, 102
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
- Vegan status unknown
Unrecognized ingredients: Food-acids, 330, 331, 211, 202, 102
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
- Vegetarian status unknown
Unrecognized ingredients: Food-acids, 330, 331, 211, 202, 102
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
The analysis is based solely on the ingredients listed and does not take into account processing methods.
- Details of the analysis of the ingredients We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: CARBONATED WATER, SUGAR, ORANGE JUICE, FOOD ACIDS (330, 331), PRESERVATIVES (211, 202), CAFFEINE, FLAVOUR, COLOUR (102)
- CARBONATED WATER -> en:carbonated-water - vegan:yes - vegetarian:yes - ciqual_food_code:18066 - percent_min:28.5 - percent_max:100
- SUGAR -> en:sugar - vegan:yes - vegetarian:yes - ciqual_proxy_food_code:31016 - percent_min:0 - percent_max:12.3
- ORANGE JUICE -> en:orange-juice - vegan:yes - vegetarian:yes - ciqual_proxy_food_code:2070 - percent_min:0 - percent_max:12.3
- FOOD ACIDS -> en:food-acids - percent_min:0 - percent_max:12.3
- 330 -> en:330 - percent_min:0 - percent_max:12.3
- 331 -> en:331 - percent_min:0 - percent_max:6.15
- PRESERVATIVES -> en:preservative - percent_min:0 - percent_max:12.3
- 211 -> en:211 - percent_min:0 - percent_max:12.3
- 202 -> en:202 - percent_min:0 - percent_max:6.15
- CAFFEINE -> en:caffeine - vegan:yes - vegetarian:yes - percent_min:0 - percent_max:12.3
- FLAVOUR -> en:flavouring - vegan:maybe - vegetarian:maybe - percent_min:0 - percent_max:5
- COLOUR -> en:colour - percent_min:0 - percent_max:5
- 102 -> en:102 - percent_min:0 - percent_max:5
Environment
- Eco-Score not yet applicable Not yet applicable for the category: Sodas
The Eco-Score is not yet applicable for this category, but we are working on adding support for it.
Packaging
- Packaging with a medium impact
- Packaging parts
Bottle
- Packaging materials
Material % Packaging weight Packaging weight per 100 g of product
- Packaging parts
Transportation
- Origins of ingredients Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
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Add the origins of ingredients for this product Add the origins of ingredients for this product
Report a problem
- Incomplete or incorrect information? Category, labels, ingredients, allergens, nutritional information, photos etc.
If the information does not match the information on the packaging, you can complete or correct it. Thank you! Open Food Facts is a collaborative database, and every contribution is useful for all.
Complete or correct product information
Data sources
Product added on by kiliweb
Last edit of product page on by roboto-app.
Product page also edited by danis1597, openfoodfacts-contributors, pxrtypo1sxn, smoothie-app, yuka.sY2b0xO6T85zoF3NwEKvllZ1dILMhD7YKQf4l2fQ_-eHA5_kfNpO0JPUKag, yuka.sY2b0xO6T85zoF3NwEKvlndnCOfyiQPiDxffuVa77MuRdMPFbcNIwqTdP6s.
If the data is incomplete or incorrect, you can complete or correct it by editing this page.