Navy Female Prt Standards 30 34 (2025)

1. Navy Female 30-34 PRT Standards

• For the minimum passing score sailors must complete are 13 Pushups, 1:07 Forearm plank, 16:15 1.5 mile run or 10:45 2km row.

• Updated NAVY PRT standards Females 30-34 Navy PRT Pushup, plank, 1.5 mile run, swim and row standards for Females 17-19. Navy PRT Standards

2. [PDF] PHYSICAL READINESS TEST (PRT) - MyNavy HR

• 1 jan 2023 · Elevation adjustment in the PRT scoring standards reflects research based on an acclimation period of 30 days. The following guidance is.

3. [PDF] Guide 5 - Physical Readiness Test (PRT) - MyNavyHR

• 1 jan 2024 · Table 4-1: PRT Standards Altitudes Less Than 5000 Feet. 23. Performance. Points. Males: Age 30 ‐ 34 years. Push‐ ups. Forearm. Planks. 1.5 ‐ ...

4. [PDF] navy prt standards - female

• NAVY PRT STANDARDS - FEMALE. CURL. PUSH. 1.5 MILE. CURL. PUSH. 1.5 MILE ... AGE 30 TO 34 YEARS. PERFORMANCE. SWIM. AGE 25 TO 29 YEARS. PERFORMANCE. SWIM. AGE ...

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5. Navy PRT Charts & DEP Physical Fitness Readiness

• 14:30. Physical Readiness Test (PRT) Chart for Females: 30-34 Years of Age. Performance Level, Points, Forearm Planks, Push-ups, 1.5-mile run. Maximum, 100, 3: ...

• United States Navy Delayed Entry Program (DEP) physical fitness preparation and PRT charts.

6. [PDF] AGE/GENDER PRT STANDARDS MALES - careers.state.gov

• AGE/GENDER PRT STANDARDS. At Sea Level (< 5, 000'). MALES: AGE 30 TO 34 YEARS. PERFORMANCE CATEGORY. %. 2 minute. PUSH-UPS. 2 minute. SIT-UPS. 1.5-MILE. RUN.

7. [PDF] Navy-Physical-Fitness-Standards.pdf - USC Price

• 2 mrt 2021 · Elevation adjustment in the PRT scoring standards reflects research based on an acclimation period of 30 days. The following guidance is.

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8. Navy PRT Calculator

• 7 jun 2024 · This US Navy PRT calculator allows you to compute your score for all the required physical readiness categories: forearm planks, push-ups, and the ...

• Our Navy PRT calculator allows you to check your Physical Readiness Test score for the US navy.

9. [PDF] OPNAVINST 6110.1J 11 JUL 2011 Enclosure (3) TABLE 1 PHYSICAL ...

• 11 jul 2011 · PRT STANDARDS FOR MALES. “Maximum” is the highest number of points ... Males: Age 30-34 years. “Maximum”. 100. 98. 80. 9:20. 6:45. 6:35.

10. [PPT] Navy Smart PRT Standards - OPNAV 6110.1J

• Outstanding Low. EL. 81. 35. 13:30. EL. Excellent Low. GL. 51. 17. 15:30. GL. Good Low. SM. 44. 13. 16:15. SM. Satisfactory Med. P. 40. 11. 16:45. P.

11. [PDF] Guide 5 Physical Readiness Test (PRT)

• The 1.5 mile run remains the Navy testing standard. However, COs may ... Males: Age 30 - 34 years. Curl-ups. Push- ups. 1.5 - mile run 500 - yd swim 450 ...

12. Navy PRT Calculator - Calculate Your Physical Readiness Test Score

• Age 17-19 Females ; 70, 36, 2:12, 12:45, 9:10 ; 65, 30, 1:52, 13:00, 9:40 ...

• Our our Navy PRT calculator to find your score and performance level on the Physical Readiness Test. Updated for the latest 2023 plank scores.

13. [PDF] Guide 5 Physical Readiness Test (PRT)

• 1 mei 2019 · Table 4-1: PRT Standards less than 5000 feet. Performance. Points. Males: Age 30 - 34 years. Curl-ups. Push- ups. 1.5 - mile run 500 - yd swim ...